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By South Lake Smiles – Leading Dental Care in Perth What you eat has a direct impact on your teeth and gums. At South Lake Smiles, we often explain to our patients that a balanced diet isn’t just good for your body—it’s essential for your oral health too. Your mouth is the first point of contact for everything you eat, so the effects of your diet are often visible in your smile. Foods That Support Strong Teeth  Leafy Greens & Dairy: Calcium-rich foods like spinach, kale, yoghurt, and cheese help keep tooth enamel strong and resilient. Crunchy Fruits & Vegetables: Apples, cucumbers, and carrots naturally clean the teeth and increase saliva, which helps protect against bacteria. Vitamin C Foods: Oranges, strawberries, and kiwi boost gum health by supporting collagen and reducing inflammation. Water: Water keeps your mouth hydrated and helps rinse away food debris and acids, reducing the risk of tooth decay. Foods to Cut Back On Sugary Snacks: Candies, pastries, and soft drinks feed bacteria in your mouth, producing acids that lead to cavities and gum issues. Acidic Drinks: Sodas, energy drinks, and citrus juices can wear down tooth enamel over time, making your teeth more sensitive. Sticky Processed Foods: Lollies and dried fruits cling to the teeth and can be hard to clean off, increasing the chances of decay. Final Thoughts from South Lake Smiles Maintaining a healthy smile involves more than just brushing and flossing—it starts with smart food choices. At South Lake Smiles in Perth, we’re here to help you make better decisions for your oral health. Whether you need a routine check-up or dietary guidance for a healthier mouth, our friendly dental team is ready to assist you. Book your visit today and take the first step towards a brighter, stronger smile.

Wisdom teeth, also known as third molars, are the last set of teeth to emerge, typically between the ages of 17 and 25. While some people have no issues with their wisdom teeth, many experience pain, discomfort, and other dental problems that require professional attention. Ignoring wisdom teeth issues can lead to severe complications, making it crucial to recognize when it’s time to visit your dentist. Understanding Wisdom Teeth and Their Role Wisdom teeth were once essential for our ancestors who consumed a rough diet requiring extra molars for chewing. However, due to evolutionary changes in jaw size, modern humans often don’t have enough space for wisdom teeth, leading to impaction, misalignment, and other oral health concerns. Visit South Lake Smiles for more info. Common Signs You Need Wisdom Teeth Removal If you are experiencing any of the following symptoms, it might be time to see your dentist for a wisdom teeth evaluation. 1. Persistent Pain and Discomfort One of the earliest signs of wisdom teeth problems is persistent pain in the back of your mouth. This pain may come and go, but if it intensifies or spreads to your jaw, ear, or head, it’s a clear indication that your wisdom teeth may be impacted or growing incorrectly. 2. Swelling and Redness in the Gums Swollen, red, or tender gums around your wisdom teeth can signal an infection or impaction. When wisdom teeth do not have enough space to emerge properly, they may push against neighboring teeth, causing inflammation and irritation. 3. Jaw Stiffness and Difficulty Opening Your Mouth If you feel stiffness in your jaw or have trouble opening and closing your mouth, your wisdom teeth might be placing pressure on surrounding tissues. This can affect your bite alignment and lead to long-term discomfort if left untreated. 4. Frequent Headaches or Ear Pain Wisdom teeth issues can cause headaches or ear pain due to pressure on nerves and surrounding structures. The misalignment of teeth can also contribute to tension headaches, making it important to consult a dentist if you frequently experience these symptoms. 5. Bad Breath and Unpleasant Taste Partially erupted wisdom teeth create pockets where food particles and bacteria get trapped, leading to bad breath and a persistent bad taste in your mouth. This condition, known as pericoronitis, can result in infection and require immediate dental attention. 6. Crowding or Shifting of Teeth When wisdom teeth erupt without enough space, they can push your existing teeth out of alignment, leading to crowding. This is especially concerning if you have previously undergone orthodontic treatment, as wisdom teeth can undo the results of braces or aligners. 7. Cysts or Infection Around the Tooth In some cases, wisdom teeth can develop cysts, which are fluid-filled sacs that can damage surrounding bone and teeth. If left untreated, these cysts can turn into more severe infections, requiring surgical intervention. What to Expect During a Wisdom Teeth Removal Procedure If your dentist recommends wisdom teeth removal, the procedure is usually performed under local or general anesthesia. The dentist or oral surgeon will carefully extract the impacted teeth, and you may experience mild swelling and discomfort for a few days. Following post-surgery care instructions, such as avoiding hard foods and keeping the area clean, can ensure a smooth recovery. When to See Your Dentist If you notice any of the above symptoms, it’s essential to schedule a dental consultation as soon as possible. Early detection of wisdom teeth problems can prevent complications such as infections, damage to surrounding teeth, and severe pain. Book your appointment today. Conclusion Wisdom teeth removal is a common dental procedure that can help prevent oral health issues caused by impacted or misaligned third molars. If you are experiencing persistent pain, swelling, or other discomfort in the back of your mouth, don’t ignore the signs—visit your dentist for a professional evaluation. Addressing wisdom teeth problems early can protect your overall dental health and save you from unnecessary pain in the future.

Dental emergencies can occur at any time, causing pain, discomfort, and potential long-term damage if not handled properly. Whether you’ve suffered a broken tooth, an unbearable toothache, or an injury that has knocked out a tooth, taking immediate action can make a significant difference in your recovery. In this article, we will discuss common dental emergencies and the best steps to take before seeking professional care. Common Dental Emergencies and Their Immediate Solutions 1. Knocked-Out Tooth Losing a tooth due to an accident can be alarming, but swift action increases the likelihood of saving it. What to Do: Carefully handle the tooth by holding the crown, avoiding contact with the root. If dirty, rinse the tooth with clean water, ensuring no scrubbing or tissue removal. If possible, place the tooth back into its socket and hold it in place. If reimplantation isn’t possible, store it in milk or saliva to keep it moist. Seek emergency dental care immediately—preferably within 30 minutes—for the best chance of saving the tooth. 2. Severe Toothache A persistent toothache can indicate an infection, decay, or gum problems. Addressing the pain promptly can help prevent further complications. Visit South Lake Smiles for more info. What to Do: Rinse your mouth with warm salt water to reduce bacteria and inflammation. Carefully floss around the affected area to remove any food particles. Apply a cold compress on your cheek to manage swelling. Take over-the-counter pain relief if necessary, but avoid placing medication directly on the gums. Schedule a dental appointment to diagnose and treat the underlying cause. 3. Chipped or Broken Tooth A broken tooth can be painful and may lead to infections if left untreated. What to Do: Rinse your mouth gently with warm water. If there is bleeding, apply light pressure with gauze to control it. Use a cold compress on your cheek to minimize swelling. Avoid chewing on the affected side to prevent further damage. Collect any broken tooth fragments and bring them to your dentist. 4. Lost Filling or Crown Losing a filling or crown can make the tooth sensitive and vulnerable to further damage. What to Do: If possible, place the crown back using dental cement from a pharmacy. Avoid chewing on the affected tooth to prevent additional fractures. If a filling is lost, temporarily cover the cavity with dental wax or sugar-free gum. Schedule a visit to your dentist for proper restoration. When to Seek Emergency Dental Care Some dental problems require urgent attention from a professional. Contact a dentist immediately if you experience: Severe tooth pain that does not subside Excessive bleeding in the mouth or gums A knocked-out or loose tooth caused by trauma Swelling in the gums or face, which could indicate an infection Difficulty swallowing or breathing due to oral pain or swelling Preventing Dental Emergencies Although dental emergencies can happen unexpectedly, taking preventative measures can reduce the risks. Wear a protective mouthguard while participating in sports. Avoid biting on hard objects such as ice, popcorn kernels, and hard candies. Maintain good oral hygiene by brushing and flossing daily. Schedule routine dental check-ups to identify and treat potential issues early. Book your appointment today Final Thoughts Knowing how to handle a dental emergency can make a significant difference in preserving oral health and preventing complications. Whether it’s a severe toothache, a knocked-out tooth, or a broken crown, taking the right steps before reaching a dentist can help minimize pain and improve outcomes. If you experience any dental emergency, contact a professional as soon as possible to receive proper care.

Dental veneers have skyrocketed in popularity over the years. Today, these dental restorations are no longer reserved for celebrity A-listers. People from all walks of life have experienced life-changing smiles through this cosmetic dentistry treatment. Dental veneers are one of the most frequent choices by people with aesthetic flaws in teeth, including gaps, discolouration, and alignment issues. Veneers are an effective non-invasive method of obtaining a beautiful smile transformation for people with healthy teeth. If you’re considering dental veneers, you’re probably wondering what they are, what they cost, and how long they’ll last. In this blog post, we’ll answer all your questions and give you a basic overview of the dental veneer process. Keep reading to learn more! What Are Dental Veneers? Dental veneers are thin, tooth-coloured shells of ceramic (porcelain) or composite resin material bonded to the front of teeth. This type of dental procedure is usually performed to improve the esthetics of a smile or to protect the surface of teeth. Veneers are ideal for patients with several cosmetic dental issues. In addition, dental veneers can be used to change the shape, colour, and alignment of teeth. Different Types Of Dental Veneers There are several types of dental veneers available on the market today. These are: Each type has its own benefits and drawbacks, so it is essential to consult with a dental professional to determine which type is right for you. Porcelain Veneers Porcelain dental veneers are one of the most popular types of veneers. They are made from a thin layer of porcelain that is applied to the front surface of the tooth. Porcelain veneers are highly resistant to staining and wear, and they can be colour-matched to your natural teeth. However, they are also one of the most expensive types of veneers. Composite Resin Veneers An alternative to porcelain veneers, composite dental veneers are made from a composite resin material applied directly to the tooth surface. Composite veneers cost less compared to porcelain veneers, but they are also more susceptible to staining and wear over time. Removable Veneers Removable veneers are snap-on, custom-made teeth, and are considered the more affordable veneers. They’re less invasive than conventional veneers, non-permanent, and less expensive. With removable veneers, tooth reduction is no longer necessary. However, they may be unpleasant to wear and don’t blend well with natural teeth. Furthermore, they must be replaced often. Palatal Veneers (Palatal Onlays) When teeth on the back of the mouth need to be restored, an onlay is typically used. For anterior teeth restoration, palatal veneers are recommended by dentists. Palatal onlays only restore the tooth’s damaged area while leaving the undamaged parts intact. Porcelain Veneers VS. Composite Resin Veneers You can choose the type of veneer that best suits your preference and budget. Depending on your needs, your dentist can help you select the right type of dental veneer. Here’s a quick look at the differences between porcelain veneers and composite resin veneers. Porcelain Veneers Composite Resin Veneers Cost More expensive Less expensive Durability Less likely to fracture or chip More likely to break or chip Enamel Removal Usually requires enamel removal May not require enamel removal Longevity 10-15 years 5-8 years Repairability Difficult to fix Easier to fix Staining stain-resistant May stain over time Time 2-3 dental appointments Typically 1 dental appointment Take the first steps toward your perfect smile today! Book An Appointment Or Call Us : (08) 6495 4004 What Are The Benefits Of Getting Dental Veneers? Dental veneers are a popular and effective treatment option for those looking to improve their smile. A dentist customizes these to fit seamlessly over the front surface of your teeth, concealing any visible damage or imperfections.It’s easy to see why many people have chosen dental veneers over other forms of cosmetic dental treatment. There are several benefits to getting dental veneers, including: If you’re considering cosmetic dental treatments like dental veneers, be sure to consider how they can make a difference not just in the way you look but in the way you feel too! Whether you’re seeking minor improvements or major changes to your smile, dental veneers may be the right choice for you. How Do Dentists Install Veneers? Veneer installation can take one to two days, depending on the type of veneer that you’ve chosen. Typically, dentists install veneers using the following steps: Do Dental Veneers Stain? Porcelain veneers are designed to be resistant to staining. They don’t stain as easily as natural tooth enamel, but they can discolour with time especially without proper care. Dental enamel stains may occur after prolonged exposure to dark coloured beverages such as red wine and dark coffee. Because of this, proper care is required to guarantee that your veneers last a long time. Other factors may result in veneer discolouration. These are: Possible Risks In Getting Dental Veneers As with any other dental treatment, there are risks associated with dental veneers. However, they aren’t life-threatening. With appropriate attention, the risks and side effects may be avoided. Possible risks associated with dental veneers include: Is There Any Food You Need To Avoid With Veneers? Eating with veneers on needs extra care. There are certain foods to avoid so that you don’t put your veneers at high risk for damage. Here’s a list of foods that you should avoid eating as much as possible: Tips On How To Maintain Your Dental Veneers Veneers don’t come cheap. If you want value for your money, you need to put extra effort into making sure that your veneers last for a long time. Fortunately, dental veneers don’t require high maintenance. They require the most basic upkeep to ensure functionality and longevity. Here are some tips on how you could properly maintain your dental veneers: Do Health Fund Cover Dental Veneers? Most cosmetic and dental procedures fall under the “major dental” category for private health funds. This includes complex treatments like crowns and root canal surgery. Both composite and porcelain veneers fall under the “major dental” category. Thus, they are covered by most